My one year old keeps having bouts of constipation. It roughly started around when transitioning into cows milk.
He goes every few days now, strains and takes ages to pass, hard little clay like stools.
I will be calling the doctor, but wanted to see if anyone has any useful tips for me to help him.
He has two bottles of milk a day (16oz)
Porridge for breakfast
Lunch is a dinner with veg and sometimes pasta in it (purées as very fussy eater) followed by a portion of fruit or mixture of fruit (bananas, peach, melon, mango, apple, berries, apricot etc)
Snack is varied from Cheerios, carrot puffs, wotsits, yogurt, very occasions chocolate (twice since he turned 1) fruit
Dinner is a hot meal with a mixture of veg (he is still on purées as a veryyyy fussy eater) followed by a yogurt
Ive this week introduced a small portion of prunes each day.
He has two full beakers of Water or more depending how active he has been (500ml)
I've tried tummy massage, bicycling his legs, laying him down when pooing, nappy off, holding legs up for him, oil around bottom.
He wakes up screaming in pain and the only thing that helps is gripe water. But I would much rather prevent this happening than looki g for cures of the pain.
Any help would be gratefully received and as mentioned above....I will be Cali f doctor, but looking for help that isn't just medicine