That's a good idea nota, thanks. I should have asked diabetic DS 28.
He's an expert in blood sugar. Since my post yesterday, she's had a high fibre chocolate brownie, a pizza, an Oreo doughnut and 3 Sainsbury's own brand Fruit Shoots. She'll probably go to school today, I'll give her a large glass of apple juice before she goes. That'll have to last until first break, when she might eat the fruit if it's something she likes, then lunch.