Hello
My dd7 gets super tired, more so than any other child I know.
If she misses sleep or has an especially exhausting weekend she finds it very difficult to get back on top of life and struggles with her school days for a long long time afterwrds.
For example, one or two late nights at the end of the Easter break has made her very tired during the day and now I know she will struggle to get back to normal. Its likely to effect her managing to cope with the school day for the rest of this half term.
She goes to bed at 8pm, sleeps solidly, has a good appetite for healthy food, vitamain supplements and excercises.
Her teacher says her comcentration and focus is poor and that it is holding her back.
What can it be? What more can I do?
Any help or ideas gratefully received escpecially from anyone who has come out of the other side of a similar situation.
Thank you!