what works well, using a non sedative antihistamine, taken at night 2 weeks before season starts. so mark the calender. this time of year is tree pollen then half way through may is hay fever.
vasline up nose during day.
well controlled ezcema, as its an open wound and pollen gets in.
showering when coming home from outside, and before bed.
sun glasses/hat
nasel sprays , even just water ones, rinse pollen from nose.but severe allergy requires nasel sprays.
stop hanging washing on line outside, including bedding.
shut bedroom windows esp in evening.
for severe allergies , electric pollen and dust filter works very well if nights are disturbed.
what doesnt work.
honey.
think about it. the pollen that causes the problem is the very fine grains, like birch pollen, not the ones normally found on flowers the type that honey bees like. which are heavier grains which dont normally cause the main allergy response.
the idea of honey is based on the idea that small amounts stops the reaction,but really a small amount is enough to start a reaction depending on the allergic individual.
you have no way of knowing if the jar of local honey you have, contains the right pollen in the amounts needed to build up some form of resistance.