I have recently found out that my 6 and half year old son has "mild" Lactose Intolerance. The doctors advised me to continue giving him dairy foods as he needs the calcium, but not as much. But i have decided to put him on a Lactose free diet for a few weeks as I have been taking him to the doctors for 2yrs now and have finally got an answer to find that i have to continue giving him the substances which have been causing his problems, and feel that my poor little man's system could do with a rest.
I would be very grateful if there is anyone out there that could give me there personal experience on this and maybe know of any forums that I might be able to go to, to get some help.