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Canned tuna - safe limit for a 6 year old

10 replies

TotalChaos · 05/12/2010 11:56

DS has decided he is keen on canned tuna (fussy eater, can't get him to eat other fish, unfortunately). So how many oz a week is safe? Have tried to google and not got very far.

TIA

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Are your children’s vaccines up to date?
bubble2bubble · 05/12/2010 12:00

Shock DD has this for lunch every day - that means 2.5 tins a week - so that is probably not good?

PolarEyes · 05/12/2010 12:16

Tuna is the only thing my DS1 will have in a sandwich. Advice for males and women not planning on any more children is up to 4 portions of 140g. no idea what that is in oz!

from the FSA website here

www.eatwell.gov.uk/asksam/healthydiet/fiasandshellfishq/#A221144

KerryMumblesFaints · 05/12/2010 12:40

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TotalChaos · 05/12/2010 12:42

thanks for the link. 4 X 140 does sound rather a lot doesn't it Confused

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sneezecakesmum · 05/12/2010 15:07

Its to do with the mercury content I take it? Whats safe depends on whether you listen to the official channels of the alarmist channels! I thought it was 2 helpings max per week for adults, but its a difficult one to call.

TotalChaos · 05/12/2010 16:37

yes, sneezecake, it's the mercury issue - DS has had some developmental issues so want to be extra careful.... am going to try and use bribery to get him to develop a taste for fresh cod (so no mercury issues) but this may not be very productive.

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PolarEyes · 05/12/2010 16:47

just reread the link and the max of 4 portions is for pregnant women/those wishing to conceive and limitless for everyone else. Must admit DS1 seems to crave all the things that are not great for children with his dx (ASD) gluten, casein etc.

KerryMumblesFaints · 05/12/2010 17:12

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TotalChaos · 05/12/2010 19:02

yes. in my googling I discovered that albacore (the posher more expensive sort seems to be way worse for mercury levels).

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Smash09 · 06/12/2010 09:29

Tinned salmon isn't high in mercury is it? And it tastes similar.. so maybe give that a go? x

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