Every year, statistics show a worrying increase in the number of young people suffering from mental health problems. With new daily pressures from constant social networking, media imagery and difficulties gaining employment or education, there are more struggles than ever for the young people of today.
Whether you or a friend or family member struggle with mental health issues or you’re just interested in learning more, Mind Your Head is an accessible and frank look at the facts, using Juno Dawson’s trademark wit, Dr Olivia Hewitt’s clinical psychology experience and Gemma Correll’s entertaining illustrations.
Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world.
How do you talk to the teenager in your life about mental health? For telling us your tips, a donation of £100 will be made by Hot Key Books to Mind, the mental health charity. In addition, one winner will be able to pick 10 books from the Hot Key and Piccadilly Press catalogue.
This discussion is sponsored by Hot Key Books and will close on 12 December
Books T&Cs apply