A while ago, I made a joke on here about it being nice if there was a guide to navigating all the crap that comes with your child being diagnosed with cancer. There have been lots of times I've discovered things too late, that would have made life easier if I'd known about them earlier. A friend recently asked if there were any tips I could pass on, which made me think again that perhaps we could share practical things we've found helpful, in case someone needing help comes looking here at 3am...So, whilst acknowledging that everyone's circumstances are different and we all need help in different ways, here are some of the things that sprung to my mind:
INSURANCE POLICIES -
- check absolutely everything to see what support you're entitled to, like a free EAP service or counselling sessions through your work
- critical illness insurance policy (children are sometimes covered under their parent's policy)
- Private medical insurance or health cash plan - these will often include a cash rebate for overnight hospital stays, including a parent staying overnight with their sick child
- Group Income Protection - if these include a mental health section, you should be covered if you or your partner become so unwell with the stress of caring for your sick child that you cannot work
PRIORITY SERVICES REGISTER - www.thepsr.co.uk/ -
get your name on here so that you are among the first the utility providers contact if there is planned work or an emergency that will disrupt gas/electricity/water. They work with other agencies, like emergency services and the Red Cross to ensure you receive the extra support you need in the case of an unplanned power/water outage.
SICK PAY/COMPASSIONATE LEAVE POLICIES - check what your company policies are and, if you have a partner, discuss how the practicalities of supporting your child in hospital will work. Who is going to take time off? Will you take it in turns? For how many days and nights at a time? Who's going to bring the food in each day (don't count on you or your child getting fed in hospital)? Who will attend meetings with the consultant if you can't both be there? If you're both meeting with Drs. who will be with your child etc. Who will look after children/pets/elderly parents at home?
PLEASE OFFER ME A SEAT - get a free badge/card for your sick child from TfL https://tfl.gov.uk/transport-accessibility/please-offer-me-a-seat Since I don't drive, we usually travel everywhere by public transport, and it's useful to have one of these if you need to ask someone to stand up.
SUNFLOWER LANYARD - consider whether this may be useful for your child https://hdsunflower.com/uk/shop/lanyard-packs.html Unless he's in his wheelchair, DS looks like any other kid when he's wearing a hat. We've found wearing one of these in busy places like train stations and airports often means people are more accepting that he can't move fast/sometimes loses his balance and often can't hear what people say to him in a noisy environment.
MEDICAL ID ALERT BRACELET/CARD - https://theidbandco.com/generic-medical-identity-card/ I found it comforting to have the card in DS's bag when he went to school (particularly during treatment, when he still had hickman line etc in), so that if an emergency happened, the school could give the card to the medics and they'd immediately know his condition, that he has a shunt, who his consultant was etc.
ACCESS CARD - https://www.accesscard.online/how-it-works/ - again, consider whether this would be helpful. Not only does it use clear symbols to quickly communicate your child's needs (e.g. wheelchair user, can't walk more than 50m, needs a carer etc), but it is accepted as proof in most venues that you are a carer, offering you free or discounted entry, or access to quieter times at busy venues.
VOMIT BAGS - I bought a box from Amazon. Found it useful to keep one in my bag when we were out.
CHARITIES -
Spread A Smile - https://spreadasmile.org/ set up by two women, one of whom had a nephew treated at GOSH, this is an absolutely amazing group of people. They arrange free days out for children and their families, offer free personalised calls from Santa for kids at Christmas, a free online birthday entertainer, and their volunteers (therapy dogs, magicians, singers, artists, balloon makers etc) visit an increasing number of hospitals. I don't know how they do it, but they seem to take a personal interest in every child.
Cancer Support UK - https://cancersupportuk.org/cancer-kits/order-a-kit/ - will post a free kid's cancer kit to your home address. Ours includes things like warm socks, a notebook, pens, a big soft toy etc.
Cyclists Fighting Cancer - https://cyclistsfc.org.uk/ another really wonderful group of people. They offer the free, long-term loan of bikes to children with cancer, to help them exercise during/after treatment.
BOOKS -
Follow the Child by Sacha Langton-Gilks
Childhood brain and spinal tumors - a guide for families, friends and caregivers (ok, so this is American, but given that the treatment options for brain tumours haven't really changed in decades, I found the info still relevant, simply explained, and I liked that personal stories are scattered throughout the practical information)
What's Up with Rachel - https://www.amazon.co.uk/dp/1906935092?ref=ppx_yo2ov_dt_b_fed_asin_title - I wouldn't say this is good (and I've yet to find a book/video that is actually accurate), but it's the best book I could find to help explain to DS what was happening/about to happen. (I didn't actually read him the book - he wasn't interested - but it helped me formulate child friendly ways to explain what's actually pretty complicated and what I really didn't understand myself.)
YOUNG LIVES vs CANCER - https://www.younglivesvscancer.org.uk/
You can self-refer, but it's better to get your CNS or someone at the hospital to refer you. It depends on the individual assigned to your case but, in general, they're good at dealing with the bureaucratic things, like writing letters of support for getting a Blue Badge or Disability Living Allowance, referring you to other charities who may be able to offer things like days out, practical items to help with schoolwork or keeping in touch with friends (like a laptop or cheap mobile), food banks etc.
MAGGIES - https://www.maggies.org/ I have only ever used them for support applying for DLA, but the chap who was assigned to help me was absolutely amazing. Definitely worth calling them.
HOSPICES - ask to be referred. You'll be incredibly lucky to get any support at all through the NHS. Whilst not all hospices have the same services, and the waiting lists are very long, you may find they can fill in some of the NHS gaps, like offering hydrotherapy, physio, psychological support, art therapy, respite care, as well as end of life support.
EDUCATION -
- tell the school and check to see whether your local council will provide a private tutor/teaching resource while your child is in hospital. (My local council do provide that for a small number of hours, but I didn't know about this until it was no longer of any use.)
- Also get the EHCP ball rolling as soon as possible.
- Ask what educational resources the hospital has (e.g. UCLH has a hospital school, which we found brilliant; GOSH does not, and what little teaching support there is, is only available to patients in hospital for more than 7 days)
OUTSOURCE RESPONSIBILITIES / ACCEPT HELP - this is not a short journey. This is your life turned upside down for an unknown length of time and there is a finite amount of time and energy you have. Make your life as easy as possible, as you'll need all your strength. Who else are you responsible for that you may, in reality, no longer be able to support? Are you currently caring for elderly parents as well? What other support can you get in place for them so that you can care for your child? A small thing, but I gave up 'tough' washing up. If I needed to cook something in the oven, I'd use single use foil containers and chuck them out once used. I didn't have the energy to be scrubbing baking dishes. I also got over the embarassment and took friends' offers of help at face value. When they asked what they could do to help I said, 'I need someone to drive me and DS to the hospital on this date'. Another friend didn't take no for an answer when I said I wasn't hungry and made me regularly come to her house for dinner. My friends have also sat with my child in hospital and read to him or watched crap on his tablet with him so I could go home and take a shower and grab 2 hours sleep. My ex-boss said he didn't know what to do and thought sending me an email with lots of links in it would probably just make me feel overwhelmed, so he called Maggies on my behalf, gave an outline of the issue and got the name and contact details of someone who could help and said, when I was ready, this man was expecting my call. Most people will want to help you but won't know how. If there is something specific you need, ask.
I hope this helps someone else out there. Anyone going through similar, feel free to add to this.