If you have high BMI, and are also inactive your healing is likely to be slower, and more prone to infection. This is because your blood supply is not so good, and also because you may have impaired glucose tolerance (you may be completely unaware of this as it may not show up as sugar in the urine in your routine tests). This also impairs healing.
If you are big, but active (proper workouts, several times every week), your risks drop down to a similar rate to someone with normal BMI.
Same for the GA risk - fat and fit is a lot less dangerous than fat and inactive, as your blood pressure and heart rate should be normal if you are active.
(I speak as a very active "big girl", perfect blood sugar, heart rate and blood preasure). Most of the risks used to scare us larger ladies are true only if you are fat and inactive (and indeed if you are slim and inactive you those risks too).
They will need to use a longer needle for the epidural if you are larger.
It's never too late to start getting active - but gentle (swimming for example) would be best. 3+ times a week is better than once a week, do what you are comfortable with. Try to walk 30 mins a day too, most days. Even doing this for a few weeks, if you keep at it, will improve your healing ability and be great for your heart/blood pressure, all of which will make for a safer CS and hopefully a better recovery.