The reason for my asking is that I was induced at 40+14 last time and ended up with an emcs and I really want a VBAC. Consultant midwife is saying that I'm likely to be post dates again so I need to consider my strategy for that. I KNOW I can wait it out with monitoring, but I also know how fed up I was last time and how I could potentially make a snap decision to have a CS that I would probably later regret.
So, are there physiological triggers for labour, and can they be accelerated by other things? I want to know the facts as opposed to the old wives tales so that I can either totally relax and wait for things to happen themselves without fear of missing out on a chance, or get active with some of the 'speeder uppers' (none of which worked for me last time, but hey, was I doing them enough?).
I think I know the answer to this because of preterm births, but is it normal for labour to be able to start without baby's head being engaged/pressure on cervix? This baby (and the last one) seems to do a lot of popping in and out of the pelvis but never staying there for too long or until I change position. Will sitting on a ball/dining room chair backwards etc. all the time really help with engagement and will this actually make any difference to labour starting? Or could I just slob out on the sofa and be comfy for the next 3-5 weeks?
And, if by some miracle it does start itself, I see that a lot of women go to bed for a bit to sleep when they can. But this is usually when baby's head goes AWOL for me. So do I sit up and wait it out? I seem to remember exhausting myself doing this with DD when I had very regular and strong BH for over 10 days, but it would be worth it if it really helps my chanced of spontaneous labour. I just found the recovery from the emcs so debilitating for so long (combined with SPD that didn't go away), I'd really rather do anything to avoid it again. So encouraging labour by 40 weeks is on the cards, but I know I could just wind myself up with it and make myself more tense than need be so I'd just like to know what evidence-based ideas seem to work (if any).
Do we actually have a clue what the physiological labour triggers are? It's always struck me that if men got pregnant, a whole lot more research would be done into things like morning sickness, labour, etc., but that's a whole other thread