I find being on all fours really helpful during labour (this is my 2nd pg) and it significantly reduces back ache BUT should I take my yoga mat to the hospital (for hygiene reasons would rather not be on all fours on a scummy hospital floor!!)... or is that just stupid turning up with a mat?
I don't fancy being on all fours on the bed as i'd be scared of falling off!!
Do hospitals provide anything I could use on the floor? even just a blanket to protect my knees and stop me having to touch the floor?
hhmmmm.....