have only read 1st page thoroughly as baby is waking up but as a Doula, I find the time when i perhaps work the hardest, especially on primips is at transisition, when the woman is feeling totally out of control.
I work throught his lots in my antenatal sessions, and we go through everything that may or may not happen inlots of detail therefore my couples are feeling very informed.
At pushing, If i need to , (ie if my lady is getting scared, out of control) I kneel at her head end, and talk very quietly, bringing her back to her focus, telling her there's nothing to be scard of. It's all good, and that her baby is on the way to meet her.
I tell her to listen to her body, breathe and visualise this little baby moving down through the birth canal and out into the world to meet mummy and daddy.
It may seem a bit airy fairy, and sometimes i do need to change the wording etc, sometimes i need to be firmer but onthe whole, it gets ladies back into focus, and gives them renewed strength to get it going.
Am thinking of training to be a mw but am thinking i am a better Doula,