I was watching A Baby Story (on the Health channel) the other night and a woman having her 3rd child was using this technique - I think she had used it before too.
Basically she had hypnotherapy sessions with a lady with one of those sweet soothing foreign voices, talking about how productive and painless her contractions would be, and also used a "relaxation" tape in a Walkman. She had the most peaceful and painless birth I have ever seen on the telly (and I've seen a few!) Just as the baby was actually delivered she screwed up her face and squeaked a bit but that was all. No painkillers of any kind. Fantastic!
So I am curious whther anybody on mumsnet has ever tried (or even heard of) this? Is it really as effective as it looked or is she just one of the really lucky ones? Over to you, mears and leese!