I’m 38 weeks and this is my second baby, overall been much more uncomfortable this time. I spend 2 days a week looking after our 3 year old when he’s not at nursery and I find these days the hardest - I get hip and bump pain from standing up for so long, picking him up, playing with him etc.
at a routine midwife appointment I had a different midwife to my usual one because it was a different day, I was about 30 weeks at the time. As I sat up from lying down from the heartbeat check she said I have diastasis recti because my belly domed as I sat up. I had no idea that’s what it was as the doming thing happened in my first pregnancy too, and I did the check afterwards where you put fingers in and I couldn’t get any in a few months after birth.
This time I’ve also noticed lately that when I stand up from lying down/sitting that my bump hurts in that area, around my belly button. Also I sometimes feel like when I look down at my bump is it almost in 2 parts.
Do I need to worry about how this will affect my recovery? I am having a c section. Have I done anything wrong for this to happen?
does anyone know how best to manage this after birth to get back to normal?
thank you!