I had an emergency c section 3 weeks ago which was healing nicely until I felt almost normal at the 2 week mark, to the point where I could easily forget to take my painkillers with no consequences - I stupidly started moving around more, bombing up and down the stairs, getting on the floor to change nappies, etc, and went on some longer walks and am worried I’ve set myself back as the pain is back to how it was immediately after the op and I’m having to take painkillers every 4 hours again. Is this from overdoing things or could a return of pain be a sign of infection? (I have no other infection symptoms and there’s no bleeding). After a traumatic labour that ended in an emergency section and with the challenges of caring for my first baby I feel quite anxious at the moment so would really like to know if the pain can come back with a vengeance like this or if there could be something more serious going on?