Hello again
Found it.
...as promised this is what we used at home births. I think the point is you don't really need much, the things below are mainly fo your own comfort and an attempt to minimise the mess in your home
In Labour box:
Several towels - dark colours, so no shocking CSI scenes! (keep one clean for wrapping baby in and a couple for after your bath, the rest for mopping up during labour)
Cheap pillows - so cheap you don't feel bad about throwing them away after! useful for kneeling on, supporting baby on for feeding etc.
Ground sheet - for floor
Dust sheets - (B&Q) for sofa etc.
Clean sheets - one to throw over sofa and spares for bed. With dd I was labouring in the bedroom and made the bed up with clean sheets, then a shower curtain, then a sheet on top. The hope being that the curtain could be whipped off after and reveal lovely bed... didn't get to find out if it would have worked though!
Juice cartons - with straws so that you can drink in odd positions!
Flannel
Raspberry leaf tea - some people like it and it encourages strong contractions ( could to have a bit daily from now on if you like)
Labour massage oil - contains clary sage and is lovely, you can get it online (try active birth centre) or health food place maybe.
Big fat sanitary towels - lots! and make em thick kind, without plastic backing if you can find them because apparantly that can be uncomfortable because they don't 'breathe'
Big enormous pants - to put those big fat pads in! I wouldn't get disposibles, I'd get cheap and then chuck them if you want to.
TENS machine - really worthwhile, try Lloyds or maybe online?
Micropore tape - in case the stickiness stops working on the TENS
Lansinoh - this is the best nipple cream and worth it. get some.
Glucose tablets - or other easy snacks like raisins
Hair bands - or alice band thing to hold your hair off your face if you're leaning forward.
Clean socks - sometimes your feet can get weirdly cold!?
Drugs (from gp if you want pethadine/equivilant) and paracetamol
Babygro, vest, hat, nappy, cotton wool, plastic bowl.
Really nice biscuits for the midwives, milk and bread in freezer just in case and champagne on ice!
Birth plan and transfer bag (with all usual hospital stuff in) including spare change for car park and phone.
God, sorry just looked and realised that looks like stupidly massive list. It's not really important you know, mainly stuff to keep things clean like sheets and stuff to keep you happy.
I've pretty much just copied and pasted that so apologies for length and for any irrelavance and a disclaimer that the email was to anxious first-time parents so covering all bases.