5 years ago, I apparently had 3rd deg. tear after 6lb4oz baby but have no after efects. I am 6mnths pregnant & have been offered c.sect. or episiotomy. Told nothing to be done to try prevent it happening again. What are other mothers experiences of giving birth again after 3rd. deg. tear. does anybody think birthing pools/perineal massage/different birthing positions help. I am extremely worried & upset as I wasn't told it was 3rd deg. at the time, only 2nd deg.. Probably wouldn't have got pregnant if I'd known.