I had my baby 2 weeks ago and had forceps and an episiotomy. It was very sore for the first few days but I've been quite surprised how quickly I've felt better. I now don't have any pain, and although my pelvic floor feels weaker, I've started doing the exercises from Squeezy app and I do have some strength in the muscles. Been coughing with no issues too.
I'm not sure if long term issues from forceps show up immediately or take time to show themselves - am I being naive that I've come out of it relatively unscathed? Could future problems show up later down the line? Would be great to hear people's experiences. Thanks.