I'm 35 weeks pregnant and due in mid-August. Last August, I lost my first baby at 14 weeks. We had to have a termination following the 12 week scan which showed huge cystic hygroma and hydrops (fluid round organs) - we later found out she had Turner syndrome which leads to fetal death in 98% of cases.
I had to have a medical termination, so was admitted to a Bereavement Suite on the Delivery Unit, given medication to induce delivery, then had to have vacuum aspiration with a spinal anesthetic to remove the placenta which got stuck. It was pretty physically and mentally traumatic.
My mental health suffered quite a lot but I wasn't able to get counselling on the NHS, but had a number of sessions with a private counsellor, a lot of which focused on differentiating between this new pregnancy and the previous one e.g. to mentally prepare when going for ultrasound scans.
My plans for labour have been very informed by wanting to avoid, as much as possible, triggering memories of what happened before, particularly as my due date is literally two days before the anniversary. For example, I am reluctant to have an epidural, as the spinal anesthetic took a long time to administer, the anesthetist was visibly stressed by the end and kept saying I had tough back ligaments, and I ended up with nerve damage in my leg that lasted six months.
Crucially, I wanted to give birth in the midwife-led Birth Centre at our hospital, to avoid being admitted to the Delivery Unit where I lost the first baby. As the pregnancy is low risk, I've been led to believe this was the most likely option. However, I have now discovered that almost no-one actually gives birth at this unit- only about 15% of people admitted to give birth at the hospital. Have asked the midwife team for clarification but not had a response. I had a bit of a freak out yesterday, suddenly confronted by the idea of being in an identical room, probably in identical weather, with the same staff, being brought the same sandwich and yoghurt etc etc
I realise lots of women must have had similar experiences of either baby loss or just really traumatic birth experiences, and then have to give birth again in the same hospital, so I was wondering if anyone had any advice about what I can do to try and basically not have a awful flashback experience if I do end up on the same ward. Am a bit skeptical of birth plans now that I suspect I have no choice about birth place, but perhaps things I can include that might help?
Thank you.