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Childbirth

Share experiences and get support around labour, birth and recovery.

healing from a traumatic birth

8 replies

Lulu1027 · 30/11/2021 20:59

I am seeking advice on how to heal from a traumatic birth experience. My son was born ten weeks ago, and although I am thrilled with him, I have been deeply depressed about the birth experience and my physical recovery ever since. I should preface this by saying I know I'm lucky. My son and I are both well and I should be grateful, but I can't shake the feeling that it was all wrong.

I had a great pregnancy and was surprised at my 39-week appointment to be told that I had low fluid and needed to be induced. I was sent to the hospital for a check and they determined my fluid was fine and sent me home. The following evening I had bloody show and fluid, so, thinking my water had broken, I returned to the hospital. I was checked and it was determined that my water hadn't broken, but I still had low fluid, so they decided to induce. However, they kept me waiting for three hours until they informed me of their decision to do so. I was moved to another room, where I waited for another three hours for the induction to begin. At 3 am my light was switched on and a resident and group of medical students entered my room to insert a balloon and Cytotec pill. Two hours later I was moved to another room, where I labored until the balloon fell out, early the next day. Soon thereafter pitocin was administered. The cervical checks seemed incessant, eventually causing involuntary convulsions. I took an epidural for the pain of the cervical checks, not the contractions. I labored until about 9pm when I reached 10 cm dialated. I pushed for two hours but developed a fever from infected fluid and the baby went into distress. The baby was then delivered via ventouse, causing substantial pernieal and labial tearing. I was not informed how many stitches I was given and/or what degree tear I had. I was not allowed to hold the baby, and he was promptly sent to the nicu along with my husband. My doctor looked dismayed as he stitched me up but told me I would eventually be fine. Afterward, I was left alone with a breast pump. At 4 am I was moved to another room. I was disturbed by the nurses and doctors so many times I got no sleep. Due to the fever, both the baby and I were put on antibiotics. The nicu nurses explained that because of the antibiotics the baby had to be well hydrated with formula in order to flush his kidneys. I tried to establish breastfeeding and it was unsuccessful. Every time I arrived for his feeding he was already fed. He was covered in so many wires I could barely touch him, and every time I tried to hold him it set off an alarm and a guard came barrelling in to reprimand me. I've been exclusively pumping, which I've found exhausting and impractical. My physical recovery has also been hard. My doctor was not forthcoming about the injuries I sustained. Although he pronounced me healed six weeks later I still have strange sensations and wonder if I have a prolapse or some pelvic floor injury. He told me the sensations I was feeling were in my head. I worry that I will never feel physically normal again. Also, I wanted to have another child, and I wonder if my injuries would preclude another vaginal birth and/or leave me with serious physical consequences.

Am I right to think I was treated badly? I didn't have any particular expectations of birth and was willing to accept medical interventions where necessary. But, it never occurred to me that the entire birth would be one medical intervention after another. I don't feel like I gave birth. I feel like a baby was forcibly extracted from my body. Has anyone had a similar experience or feelings and is willing to share how they moved past it?

OP posts:
StylishMummy · 30/11/2021 22:08

You need to ask for a birth debrief and ask to be referred to the perinatal mental health team. It sounds like you've been through a trauma and no one communicated with you properly about what was happening. I wish you all the best with your physical and mental recovery Thanks

MysteryBandit85 · 30/11/2021 22:17

I am so sorry you went through this. Asking for a birth debrief is definitely a good idea. You might find looking at Illy Morrison’s page on Instagram helpful (‘mixing.up.motherhood’). She is a midwife who specialises in dealing with birth trauma. hugs I can completely understand you feeling like you did not give birth but please believe me when I say that you did! You laboured for all that time and you should feel proud of yourself. I know that’s very much easier said than done.

Whatelsecouldibecalled · 04/12/2021 02:51

I'm sorry you e had a difficult time

I had a fourth degree tear right from front all way through back. Was given a spinal block after delivery as I had to go to theatre for repair. Also tore my uterus and had blood transfusion due to high volume blood loss. I the had a bad reaction to the spinal. All in all quite traumatic. Unfortunately I didn't get the aftercare I should have revived thanks to covid (gave birth in April 2020)

I felt like I had a prolapse 6 months pp. finally got a doctors appointment. They said I had a double prolapse and I was devastated. Saw a consultant who said it was vaginal laxity and referred me to physio. I should have received pelvic floor physio from 6 weeks pp but due to covid I finally had my first appointment 13 months pp. it had made a massive difference abs really helped. I no longer suffer the prolapse symptoms I did before.

I would say that 10 weeks pp I was still so very sore and everything hurt looked a mess and felt wrong. If you can push for physio please do. If you can afford it consider going for private pelvic floor physio.

You may also benefit from a birth debrief. I found this helpful.

Hope you heal soon

Lulu1027 · 04/12/2021 22:24

Thank you all for your replies! I've sought therapy to deal with the trauma. I'm in the US, so unfortunately there is no debrief service offered. It's an excellent idea and I wish we had such a thing. It really would help as the lack of communication was part of the problem. Doctors are tight-lipped for legal reasons so I doubt a conversation with the doctor who delivered my son would be very productive. However, I have ordered my medical records from the hospital so I can understand what happened. I've also made an appointment with a urogynecologist to access my current condition and treatment options.

@Whatelsecouldibecalled Thank you for sharing your experience. It's a relief to know that there are treatments that can help one make a full recovery. I'm sorry you underwent such a harrowing experience and am glad to hear that you are much better now.

OP posts:
Afreshstart2021 · 05/12/2021 21:01

I think the problem is that, in my experience, first time births can either be very straightforward, or very medical. Not much in between.
I had a very medicalised first birth which did feel like a baby being extracted from me. Regarding breastfeeding, don’t keep on pumping if it’s wearing you out. Exclusive pumping is exhausting. Deciding to stop and just accept using formula was the day my mental health began to improve. Instead of clinging to the visions of motherhood I’d had before i gave birth, I was accepting what it actually was for me.

Afreshstart2021 · 05/12/2021 21:01

Also I should add, my second birth was 45 minutes with no intervention whatsoever.

Tablechairlight · 05/12/2021 23:18

From reading this the biggest thing that jumps out is the lack of autonomy and your voice being heard. I don’t doubt any of the decisions being made, the doctors and the NICU nurses made all the decisions undoubtedly for you and your babies health but you were not a part of those decisions over your body and your baby. I think you have every right to be pissed off as you were not involved or listened to.

At 10 weeks post partum it’s way too early. With breastfeeding /pumping, hormones, it’s going to take a long time for things to start to heal and slowly but surely you will get your pelvic health back to normal.

I would feel empowered to speak up and get angry you were vulnerable and not listened to.

Also I have people saying I should be grateful I’m ok and babies ok. It’s like getting run over by a car and only breaking your leg and saying oh I should be grateful they only drove over my leg… I could be dead…no you should be pissed off they knocked you over.

Sometimes being annoyed and pissed off helps you voice your concerns and recover from them

You will feel be angry let yourself process this but remember YOU birthed that baby YOU did it not them. You should congratulate yourself!

Puffalicious · 05/12/2021 23:34

Looking back I had a really traumatic birth with DC1. Medical mistakes and failures all over the place. I almost bled to death. I also had a ventouse and my body was so damaged breast-feeding wasn't successful. BUT you can't dwell on these things. You are so lucky to have your beautiful DS, focus on that and getting better physically.

Like PP my DS2 was a breeze- quick and no epidural- and DS3 with no pain relief at all. I also successfully breast-fed both. Don't let it preclude you from more DC if that's what you want.

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