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Childbirth

Share experiences and get support around labour, birth and recovery.

Planned Caesarean Checklist Help

23 replies

laurenluke2017 · 10/10/2018 10:17

Hi everyone, first time mummy here. I booked for my planned caesarean on Mon 15th of October.

I had previously packed a hospital bag for imminent labour but as things have changed and I am having a c-section I would like to know what people who have had an Elective C-section have packed in there bags so I don't over do it or take un-necessary items!

Thanks in advance ladies

Lauren x Smile

OP posts:
Fraula · 10/10/2018 10:24

I recommend m&s high waisted cotton knickers (im usually a size 10, bought size 14) as they're comfortable and the waistline goes well above the csection wound/scar. I wear them for about a month after, so worth investing in!

Also pjs with a high, not too tight elastic. I found gap yoga pants really good.

When in the postnatal ward: get your partner/friend/... to put maternity pads, all nappy changing stuff, water bottle and snacks in a place that is easy to reach and does not require bending down, so you're ready for the night.

Slippers: bring ones you can slip on without using hands.

Ask for painkillers regularly if they forget (depends on the hospital, I've had 3 csections and it has varied!). They, along with anaesthetic and lack of movement) can cause painful constipation. I bring some peppermint tea bags, prunes, smoothies and lots of fruit to snack on, which works wonders. Plus stay well hydrated.

Good luck :) such an exciting time!

HRHlikeahornyponywould · 10/10/2018 10:25

You’ll need some biiiiig pants.
The ones that go up near your belly button, so it doesn’t rub on your scar.

Slippers with no back, so you can push your feet into

Same as when you leave hospital a dress or leggings that don’t rub on your scar
Music to listen to when your baby is being delivered
Good luck!

Jozen · 10/10/2018 10:27

Some nice big knickers that will sit high up and not on the CS incision site and will accommodate a pad.

TeaForDad · 10/10/2018 10:29

You might be in for a couple of days ago phone charger, mags etc. If you're with bt at home sort out the Wi-Fi so so you can use hospital one for free
Dressing gown.
We had 2 planned C sections and it was surreal, so calm and organised!
If the screen they put up to stop you seeing gets in your face all then you move it, my dw didn't and felt dizzy/ claustrophobic with the drugs.
It will be great

Fraula · 10/10/2018 10:30

To cut down on such a massive bag, I packed a day 2 bag (spare bra, baby clothes, Muslins, nappies) that my partner brought on the second day.

Topsyloulou · 10/10/2018 11:02

Definitely big pants, I had the primark ones that come right up to your belly button. Get a couple of packs, you don't want to run out & have to put low waist ones on.

Yes to leggings, yoga pants, harem pants or a dress for the journey home. You probably won't want to put jeans on for a week or so.

Nightie for after the birth, you normally have a catheter in for 12 hours. I then changed into pjs as found them more comfortable lying in bed & easier to bf.

Take some face wipes so you can freshen up after the birth. Both times the nurses have offered to help me have a quick wash & it feels so much better.

Peppermint will be your friend. C sections can give you horrific trapped wind that can travel to your shoulders and make you feel very strange. With my ds the pain from the wind was worse than from the incision! You can buy peppermint oil capsules, they really help with the wind. Some hospitals give out peppermint tablets to help but not all do & in my experience they don't give them out often enough so good to pack some just in case & you may still want them when you get home.

I had a second bag in the car with spare clothes for us both in case we stayed longer than expected. I needed it both times. DS we were in 5 days, he was emcs & dd was quite sicky to start with.

If you can set up a changing station downstairs for when you're home so you don't have to carry baby upstairs every time they need a change.

I've had an emcs & elcs. The elcs was such a calm experience, felt slightly surreal walking into theatre & chatting away but it was surprisingly relaxing. The recovery was so much quicker after the elcs. It's really hard but try not to do too much, accept help where it is offered & stay on top of the painkillers. Take them every 4 hours to start with, don't wait until it hurts. Also, write down what time you take them, the days I didn't I got all confused & didn't take enough so was in lots of pain. Good luck!

BridgeFarmKefir · 10/10/2018 13:05

Had an emcs 6 days ago. Agree with everything above - loose, high-waisted comfy clothing is your friend. I'd also suggest:

  • arnica tablets may help with bruising
  • your own stash of painkillers just in case
  • water bottle with a straw in (I've become attached to my camelbak eddy)
  • extra pillow(s) which can help make you comfy, help with feeding and are a nice reminder of home
  • shower bag with hook so you can hang your stuff somewhere rather than bend down
  • music for theatre if you want. Even though mine was technically an emcs there was still time to put on some music we'd chosen which was really nice

I'd also suggest taking your dressing off in the shower (docs suggested this the next day for me) it's much easier than having a nurse remove it while you're in bed, which I've heard is like a bad wax!

Good luck Smile

laurenluke2017 · 10/10/2018 17:36

Thanks everyone I really appreciate it! I love reading them all x

OP posts:
jubbablub · 12/10/2018 02:30

Had a c section a month ago. Have the big cotton pants ready at home, but for in hospital definitely get the Tena disposable pants. I had very little bleeding with my section. I wore the Tena pants for a week and then just big knickers and sanitary towels.

Lucozade for a first drink afterwards and some calorie dense snacks (flapjack) as if it’s elective, you may be nil by mouth for a long long time. I got put to the back of the queue and didn’t have anything to drink for almost 12 hours.

Pillow in the car for the journey home. It goes under the seatbelt to protect the incision. And do a practice drive to find a route with the fewest speed bumps!!!

JosellaPlayton · 12/10/2018 02:49

I only used always sanitary towels- definitely didn’t need maternity pads or incontinence pants. Yes to big knickers though. I agree with PP re taking the dressing off in the shower too. I’d add peppermint tea or capsules for trapped wind to the list along with mouthwash so you can swirl and spit without having to get up to brush your teeth- it’s a lifesaver if you’re sick or if you just want to feel a bit fresher. And not specific for ELCS but maternity wards are boiling, take a cooling spray like the Evian one. As for recovery, walk as soon as you, stand up straight and air your scar whenever you don’t have visitors. Good luck!

User404 · 12/10/2018 07:42

If you're intending to breastfeed you may wish to consider the following:

  1. For a number of reasons some baby's need more support with establishing a good breastfeeding technique following a caesarean section. There are lots of great videos and resources online which can help with this. It would be advisable for you to watch these videos now and familiarise yourself with what a succesul breastfeeding technique looks like. Please see: Global Health Media, Emma Pickett or Kellymom for more info.

Also try and find a hardcopy or download a pdf of the NHS leaflet: Off to the best start. This pamphlet is amazing and tells you everything you need to know about breastfeeding in those first few hours, days and weeks. It also contains very helpful images.

In real life you may want to find out if you have any breastfeeding peer support groups locally: Breastfeeding Network (BfN), Association of Breastfeeding Mothers (ABM) and La Leche League (LLL) are the key charities/ organisations supporting family's with breastfeeding. Your local children's centre should be able to sign-post you to your nearest real life support. Again, it would be advisable to contact them today, maybe pop in and introduce yourself, children's centres are great places for meeting new mums and babies and accessing great support in those early days, weeks and months!

  1. Antenatally - I.e. over the next 72 hours you may wish to consider hand expressing some of your colostrum.

Ideally it would be great if you could collect anything expressed into multiple 0.5ml oral syringes (colostrum is produced in ridiculously tiny amounts and is essentially equivalent to liquid gold). Your GP, local pharmacist or neonatal ward at your maternity hospital will be able to provide these syringes for you.

Hand expressing colostrum serves a few purposes. One, the ability and knowledge of how to successfully hand express is a great skill to have, there may be occasions in the coming days and weeks where you need to express, for e.g. for comfort or to top-up a breastfeed (an electric pump is not appropriate for expressing colostrum). Two, milk production works on the basis that - the more milk which is removed from the breast, the more milk is produced by the body. If the breasts always remain full, this sends a signal to the body to slow down milk production. Three, it is very helpful if you can establish breastfeeding whilst you are still in theatre, however, sometimes this is not possible. You could remain in theatre for a good hour or more following the birth of your baby. If you or your birth partner can start feeding the baby your colostrum within that 'golden hour' it will improve your chances of successful breastfeeding later on. The boost from the energy kick that baby receives from the colostrum you've produced will help keep your baby awake and alert.

  1. On the morning (or afternoon) of surgery discuss with your surgeon, anethetist and midwife that you intend to have skin-to-skin with your baby as soon s/he is delivered and that you wish to establish breastfeeding in theatre whilst they deliver the placenta and sew you back up. Explain that you would like their support to help this happen.

One, explain that you have brought in some colostrum which needs to be kept in a fridge close to the theatre. They will direct your birth partner to where it should be stored. Two, explain that you do not wish to wear a hospital gown in theatre as once baby is delivered s/he needs to be brought straight onto your chest for immediate skin-to- skin and her/his first opportunity to breastfeed. This cannot happen if you are wearing a hospital gown. Your baby needs to be able to lie completely naked across your breasts and chest area. Three, with the above in mind, you will need to request that the canula needs to be placed as high up your forearm as possible. For some reason they always site cannula's next to the wrist, which is v annoying and makes it extremely difficult to hold your baby. They will also need to position any monitoring equipment (ECG, blood pressure etc etc) on your back. Again, for most surgeries monitoring equipment is placed on the chest, however, you need your chest completely clear to make space for your baby to lie across it. Your baby cannot lie on your chest if there are wires and chest pads running across it.

  1. Hospital theatres are usually freezing. You should bring a baby towel, tin foil (large enough to wrap around the baby) and a baby's hat into theatre. The hospital may supply you with a towel or blanket that you can wrap around yourself and baby whilst you're still in theatre.

To support you with all of the above your birth partner/s need to be fully up to speed with all of this and be prepared to support and advocate on yours and your new baby's behalf. Some members of your surgical team I hope will support you, others might be sceptical, hopefully as long as you're clear about what you would like to happen and you've come prepared the team should do everything in their power to support you.

I had an unhelpful anaesthetist insist that it was hospital policy that I wore a gown in theatre. Luckily her more senior colleagues advised her that she was talking absolute utter tosh and supported my naked surgery 😂.

If you're interested in finding out about slow/ natural caesareans Google: Belinda Green, motherland, natural caesarean.

Wishing you all the best for next week!

Ps: on both occasions i found the hospital floors and bathrooms to be pretty grim and was very thankful that I had brought my flip flops as I could keep them on during my showers and trips to the oftentimes wet bathrooms!

sm40 · 12/10/2018 07:56

Big pants. And a few sizes up!! I had stretched my normal pants during pregnancy but couldn't get my new ones on in hospital. Had to send dh out to m and s!

KNain · 15/10/2018 12:04

Get 3 or 4 freezer bags and put a sleepsuit and vest in each. Clearly label them. With both my sections a midwife had to dress my baby for the first time so it was handy to have everything in one place so she wasn't rummaging in my bag.

Definitely have a bag of spare things in the car-more nappies/sleepsuits/nightdresses etc. So your partner can easily get them if necessary but means you don't have to take loads in with you.

Take a maternity/loose fitting dress or maternity leggings for going home in and a night dress (not pjs) for wearing in hospital.

elliejjtiny · 17/10/2018 18:43

@User404 I wasn't even allowed to hold either of my babies while they were sewing me up. That's really good that you were able to breastfeed and do skin to skin in theatre.

Definitely organise your things OP and have a just in case bag that your dp can bring in it necessary. I ended up going to hospital in a big rush and staying for over a week. I had to get dh to bring extra things and he brought the wrong brand of breast pads and nappies which felt like the end of the world in my hormonal state. I found a dressing gown with big pockets really good as I struggled to carry stuff around.

BinRaidingRaccoon · 18/10/2018 20:05

www.itv.com/news/wales/2018-10-17/cwm-taf-baby-death-inquiry-just-the-tip-of-the-iceberg-says-top-solicitor/

I'm due to give birth here in 6 months or so. Feeling like moving to the other side of the country tbh

BinRaidingRaccoon · 18/10/2018 20:06

Sorry, meant to start a new thread!! I second flip flops and maybe a kaftan or similar

laurenluke2017 · 18/10/2018 20:23

Thanks for everything guys. I did a hospital bag I've had the baby he is 4 days old and sat in his Moses basket with me at home! It was a pleasant birth, and I have a beautiful healthy baby boy who weighed 8lb 8oz Smile

OP posts:
Theweasleytwins · 18/10/2018 20:39

Primark have tshirt nightie things for £5 at the moment, some woth buttons if you are breastfeeding

A hand fan- i had my dt in january and the ward was like a sauna

Nipple cream and breastpads if breastfeeding

elliejjtiny · 18/10/2018 21:40

Congratulations OP. Boys are lovely, I should know, I've got 5 Grin

tablebrush · 23/10/2018 15:04

@laurenluke2017 aww congrats! If you don't mind me asking how is the recovery pain wise? I am going to have an elective and very nervous of the recovery xx

laurenluke2017 · 23/10/2018 15:15

@tablebrush I'm 8 days post op. I'm on my feet doing really well. I was out of bed 5 hours post caesarean section. I exercised my stomach muscles by putting the bed up and down, then moved my toes and legs once I had feeling back in them. I did what I could but had an amazing recovery. I'm still recovering at the moment taking it easy but I feel great. I had my dressing off and it is healing nicely. With my skin already growing over it. I had the most wonderful experience, I walked to theatre hand in hand with my DH. We cried together, and laughed together during theatre. It was such a overwhelming but joyus experience. I left flowers as a special thank you to all the theatre team / midwives on our ward. Don't be nervous lovely be excited. I'm currently sat with my beautiful 8 day old son. I would 100% do it all over again! Good luck and let me know how you get on. X

OP posts:
laurenluke2017 · 23/10/2018 15:16

@laurenluke2017 pain wise it is an annoying pain, like a stitch pain. But stay on top of your tablets, ibuprofen and paracetamol and you'll be fine. You'll have a spring in your step in no time. 👍🏻😄

OP posts:
Angelmiracle · 23/10/2018 21:55

Congratulations on your new baby boy 💙

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