In light of a couple of recent threads, I searched for how many times I have discussed birth trauma on here - 76 times !
So , for any mum who is affected by a traumatic birth, here are two really useful links
birth trauma association
birth crisis
Birth trauma is one of those issues, like PND, that often gets ignored, or swept under the carpet...
there is not a sliding scale of trauma, it can affect you if you had a vaginal birth, a caesarean birth, if it has affected you and left you feeling upset, sad, empty, cheated, bewildered, in emotional pain, then you can get help and support..
Another good thing to do is to contact the head of midwifery where you gave birth, and ask to go through your notes, or get in touch with the patient liaison service - PALS - who can help with this too