Hello, does anyone have any tried and tested tips for relieving constipation after a c section?
Today I have started taking some syrup of figs that I bought from Boots over the counter, and also started taking 2 x fybrogel (spelling?) drinks per day. This is my first day of doing this. I'm 2 days post section and haven't pooed since the day before my section. I have been trying to eat lots of fruit and yogurt to try to keep things soft, as well as high fibre food like brown seaded bread. I've been passing a bit of gas but not a significant amount.
Any tips very appreciated - thanks.