Hello all!
I gave birth 3 weeks ago to my beautiful boy but ended up having an episiotomy (ouch!)
Took a little longer to start walking as it slightly opened but no I feel normal ish, managed to take a walk into town but these maternity pad are absolutely killing my episiotomy because they rub on it 
My lochia has died down loads (still slightly there though)
Can I use smaller pads? Will that help?
I've been using Tesco and wilkos maternity pads but they're really beginning to irritate me!
Any advice to soothe and feel normal down there again will be highly appreciated