I am feeling a little traumatised at the moment after giving birth last week. It wasn't my first forceps delivery but with my first i had a spinal block. She had to be born very very rapidly, as far as i can understand they had to cut the cord with her inside as it was wound very tightly round her neck and then deliver her immediately (no waiting for contraction). She had no heart beat at this point and i thought she had died. I dont know anyone in rl who i feel really 'gets' how i feel as they have not had this happen. Also, i was wondering how common forceps without any pain relief is. I was hoping there would be someone who has had a similar experience who wouldnt mind sharing as i am feeling a little shakey and lonely at the moment over it (though the 3 day baby blues are not helping).