Our little one took an age to arrive, 36 hrs in total. I had ventouse. The doctor 'pulled' five times and at one point it did feel very very uncomfortable. We tried to 'resume services' three months after the birth but it was very uncomfortable. Lots of people have said you can loose tone after giving birth but I feel the opposite. Everything feels tight and my does it hurt. Im wondering if there is damage that I cant see of it will get better with time - what are your experiences?