I had a baby 3 weeks ago. 1.5 hours pushing, he was back to back and eventually I had an episiotomy and ventouse.
All is healing well but I am having embarrassing problems with wind and pooing.
Quite often I will just stand up or move and I'll pass wind without even realising I was about to. If I do realise, despite my best efforts, I can't hold it in.
It's the same with poos. I'll suddenly realise with no warning that I need to go and I have to run to the loo desperately clenching. Luckily this hasn't happened yet when I'm out but I'm worried it will.
I am trying to remember to do lots of pelvic floor exercises as I'm guessing due to the delivery it has affected the back of my pelvic floor rather than the front (no problems stopping wee mid flow).
Just wondered if this is common and how long before people re-gained control?
Thanks.