A couple of thoughts:
This labour will be different from the last one. No induction hopefully, which will make a HUGE difference, and much faster progress. You are unlikely to need any more assistance this time around.
Contact supervisor of midwives at your hospital, explain you are feeling powerless and anxious and ask if you can have support to labour in the way you want. I've c+p'd ideas for a birth plan. Go through it and pick out the things that are important to you. Write up a birth plan and discuss it with the SOM. Make sure your DP is fully on board with your wishes for labour. If he's not assertive maybe think of having one of your friends come in with you to act as doula. They can advocate for you, so you can get on with labouring and birthing your baby. Good luck!
My birth preferences
I want an active labour so please encourage me to move around if I?m not too tired.
I?d like to be left to get on with doing things in my own way as much as possible.
No internal exams unless clinically indicated/ until I feel ready to push/ unless I request one.
If I have to be continuously monitored could you help me to maintain as much mobility as possible.
If I need interventions could you please explain very clearly what you want to do and why ? to me if I?m able to listen, or to my partner if I?m unable to listen or speak coherently.
I?d prefer to get through the labour without pain relief and would like lots of encouragement and support to achieve this.
If I?m not coping I will request pain relief, but I would prefer you not to offer it to me.
OR
If you think that I need pain relief ? I look like I?m not coping - could you offer it to me?
OR
I?d like an epidural /pethidine/diamorphine as soon as I?m in active labour.
If changing position in second stage will help me get my baby out more easily, could you strongly encourage me to do this?
No directed pushing unless absolutely necessary.
I?d like to use the pool for pain relief if it?s available.
I would like/don?t want to deliver my baby in the pool if possible.
I would like a natural third stage if it?s clinically appropriate.
I would like my partner to cut the cord/my partner does not wish to cut the cord.
I don?t want the cord to be cut straight away if possible.
I?d like my partner to catch the baby if the birth is straightforward and the midwife is happy for him to do this.
I would like a managed third stage.
No medical students/I don?t mind if a medical student is present.
I?m happy/not happy to have a student midwife assisting my birth.
I intend to breastfeed and would like to hold my baby straight away. If it?s not possible for me to do this straight away and my baby is well, could my partner be encouraged to have skin to skin contact with my baby instead?
My birth partner is squeamish/anxious/wants to be fully involved.
If I need a c-section I don?t want/I want my baby cleaned up before I hold him or her in recovery.
If I need a c-section could the screen be lowered as my baby is lifted out?
We don?t know the sex of our baby and would like to discover it ourselves rather than be told.