I'm a couple of days short of 40 weeks, I've heard Arnica tablets are meant to help reduce bruising after labour so I've got a little packet of them, they say they are '6c' but
I'm not sure what that means. Should I start taking them in advance, or wait until my contractions start, or wait until after the birth?
My first labour was induced and very speedy so I didn't get a chance to think about this kind of thing until afterwards but I'm crossing fingers and hoping I will go into labour naturally this time and would like to be prepared.
Has anyone any experience/advice? If there's already a thread that covers this please feel free to point me there instead.