Didn't think this could be possible for me, but it is! I have experienced two completely different births!
Awful time with DD 4 years ago. Probably the worst experience of my life. Terrible pain, every drug going including epidural, awful tear, haemorrage, incontinence, feeding difficulties, 9 day hospital stay, and to top it all off, severe PND and hospitalisation in a mother and baby unit for nearly 3 months.
Thought we would never have another it was all so bad. When I did get pregnant again we wanted an ELCS but were refused by the consultant.
So I went all out for a natural birth. Did a hypnobirthing course, practised breathing and relaxation every day from about 30 weeks. Had an amazing, quick, uncomplicated water birth, with no pain relief! Brought my precious DS out of the water myself, held him for ages, breast fed, home within 24hrs. He is now 10 weeks and no PND!
I believe that the things that made the most difference for me second time round were:
- breathing techniques
- staying relaxed
- getting the baby into best possible position
- perineal massage to prevent tearing
- avoiding morphine so baby was alert and able to feed straight away
Just want to encourage any of you feeling scared to go through it all again following an awful time first time round, it CAN be SO different!