Those who had epidurals - what position did you push in?

[Thandeka]

Debating a VB after horrifically traumatic birth last time. Currently down to have an ELCS due to mental trauma and PTSD.

Am exploring VB options but a non-negotiable for me is epidural but being on all fours or squatting to push (with DH/Doula supporting me. I am absolutely not being on my back with feet in stirrups trying to push a 9.5lb baby up a hill resulting in an oxygen starved possibly brain damaged baby and forceps episiotomy for me again! But I also know I absolutely will not manage without an epidural.

So ladies who managed to not be on their backs at the pushing stage?

(I know it's because of inconvienience of access for midwifes plus worries about if you fall off the bed due to not feeling you legs and sue them but I reckon that isn't a good enough reason!- fwiw I had a mobile epi with DD I believe but was imobilised and topped up too much (again I wouldn't let them do this) and when I was failing to get her out they did offer me to change positions but too late by then as I was exhausted and couldn't move)

I was on my back, no way I could have been in any other position as I couldn't feel or move my legs at all.

I had DD 8 weeks ago. I had an epidural (and was examined as soon as it had taken effect and turned out I was fully dilated - don't get me started on that!) and initially was pushing on my back but I wanted to be more upright as I was uncomfortable. DD was in an awkward position which was still causing me some pain and I could still feel contractions enough that I had to breathe through them - but personally I liked that because I knew when to push. With the help of the MW I got into a more comfortable position - kneeling whilst propped up at the head of the bed. I could still feel my legs so I felt very stable and comfy in the position. Pushed for 50 minutes and there she was!

Best of luck when the time comes xxx