I had a c section a month ago. It was an emergency (foetal distress due to meconium inhalation) and fairly physical. The meconium was very heavy and sloshed into my abdominal cavity when they opened the uterus, which meant all my organs had to be taken out, cleaned and 're-packed' (apparently the meconium would have irritated/inflamed the internal organs if not cleaned out properly).
Anyhoo, one month on and I'm still not back on my feet. This is my second emergency caeasrean (another one five years ago) and I remember that by 3 1/2 to 4 weeks I suddenly felt much better and almost back to normal. I really expected the same this time as my previous section was also very physical and there were lots of post-op healing issues thrown into the mix. Basically one side of my scar is very tender - the stomach feels as if I've pulled a muscle and it's a tender, almost 'biting' pain. I can get around the house okay and get in and out of bed okay but walking any distance is a non-starter. For example, I'd struggle to walk slowly for longer than ten minutes.
Has anyone else had this and what do they suggest? My GP is shIte and will basically tell me to rest (I have a newborn and four year old twins - enough said!) and I know I can't take anti-inflammatories as I'm breastfeeding.
How long before other people felt normal again? Please no stories about how you were digging a ditch/running a half marathon after three days as that's not where I'm at. Would love some inspiration/hope that light is at the end of the tunnel and I'm not going to be crippled forever more.