How long before you were totally back to normal?
How long before you could drive again?
How long after did you stop your pain medication?
How long before you could lift and deal with toddlers?
Mine was 3 weeks ago tomorrow, I have cut down the pain relief, no longer using ibuprofen, just paracetamol. I did cut this to twice a day but I noticed I was feeling sore so I am taking it about 3 times a day. Yesterday I couldn't feel it at all so thought it may be getting better. It hasn't been that bad though and the recovery has been better than I thought. However after resting and hardly doing anything the first week, the second week, apart from driving and lifting, I was pretty much back to normal, although I'm not doing any housework (I also have M.E. so I have to be careful not to overdo things anyway).
This morning though, DS hit me so to put him in time out we have to put him up on the landing as we have no hallway and as he refused to go upstairs, I pulled him up, he is a pretty heavy 3 year old.
Then I put some washing away and unpacked DS's overnight bag from when he stayed at my GPs that I have waited for DH to unpack, but it was still sat on the bedroom floor.
Now it is feeling a bit sore again after I couldn't feel anything. I did take paracetamol this morning though.
DH only has another week off work and I was hoping to be 'normal' (as normal as I can be with M.E.) before he goes back but I'm not sure.