I joined Mumsnet following Lucy's appearance on morning TV and have been following with great interest because I've been researching women's experience of birth ever since I had my own babies. I think if you get the birth 'right' - with the mother feeling in control - it can be really empowering and can set you up for all the turmoil of new motherhood. If you get it wrong it can lead to traumatic stress, postnatal depression - not a good start for the new family.
Thinking aloud really ... I think we need to distinguish between two sorts of pain, the first sort that doesn't need an epidural or drugs (other than gas and air perhaps) is perhaps more accurately described as acute discomfort of your body doing something you can't control. We're just not used to feeling what's happening inside our bodies. Labour contractions are a completely new sensation, they can be huge and can be shocking from this point of view. We can't control them, they just happen. We're just not used to feeling like that, not being able to control our own bodies.
The good news is that - usually - they are self limiting, they come in waves. Also - usually - they build up so you have time to get used to them when they are relatively mild and you learn how to cope with them, to let them happen, to 'allow' your body to do its job. This is where relaxation and breathing techniques for childbirth come into their own. I think gas and air works partly as a distraction, to give you something to DO. For me these sensations were not something that pain relief would have helped. I don't think I was stoic, I think I learned how to cope and I remember my husband reminding me to breathe through them. (Certainly I could have done without the sensations but it wasn't really pain as such - First labour, induced by waters being broken, back to back, 7 hours hard labour but only two actually painful contractions when I lay down on the bed for some respite - I soon got up again. I could cope with them sitting bolt upright, I couldn't cope lying on the bed) Epidurals take away sensation so you don't need to learn to cope with the sensations - this removes the psychological discomfort and breaks the link between tension and pain.
For me the most painful bits were the pushing out, I just didn't want to do it, wanted to go home, wanted my mother, but at least then you do have to do something you sort of know how to do (i.e. push.
The second sort of pain is your body screaming at you to do something, anything, to take the pain away. I think contractions do become really painful if you don't learn how to accept them and cope with them and fight them instead. The fear tension pain cycle is spot on. But the pain is real, it's not in the mind, and it's not just about failing to relax and accepting contractions. The pain makes the contractions less productive so you have to go through more of them. I also think that labour contractions that become screamingly painful are a signal that something is wrong, and I think often this is because women are in the wrong position to the uterus to do its work effectively. I think the uterus needs to be as 'free' as possible to contract where and when it wants, and I think this is why labouring in water so often helps. I just don't understand why we put women on beds for labour, I think being on one's back is just the worst position possible.
It's a question of whether the pain is productive or not, whether you feel you are getting somewhere. And when it's not productive (hours of no change in dilatation) that the pain becomes intolerable.
What makes me so angry is that most women have to go through labour in one of the most unrelaxing of places possible, with strangers telling them what to do. The NHS could provide a far better service by giving each woman her own midwife for the whole of pregnancy and labour, the mother and midwife could get to know each other and trust each other during pregnancy and the midwife could go into hospital with the mother in labour, supporting her as a friend, knowing that when she says she wants an epidural - she wants an epidural - and getting it arranged for her.
I really hate the current factory system, it does untold harm to mothers and families. It turns midwives into factory hands working on a conveyor belt. It is as difficult being a midwife in the system, having to spend valuable time in early labour building a relationship with a woman you are supporting. All that could have been done beforehand if you knew your midwife and she knew you.
It wouldn't need any more midwives, just using them differently. Our system allows for something like 30 births a year per full time midwife. It could be managed. I think the current system has evolved as a way of keeping women (mothers and midwives) under control - being good little girls doing as they are told. It is deeply misogynistic.
Gulp, my very first post to Mumsnet. Hope it makes sense...