Hi, I had a caesarean 7 weeks ago, no complications, lochia stopped after about 3 weeks and was never heavy. I have been pretty active out of necessity, driving after a fortnight, just getting on with day to day stuff and feeling fine.
I started on exercise bike last week, nothing strenuous just an hour whilst watching telly.
Yesterday, I started getting very bad cramps and last night started bleeding quite heavily. I am breastfeeding exclusively. I am not in UK, and my Gynae is on holiday, should I be worried, is it a period or related to the exercise, but it only happened a week after starting to exercise, which makes me think its a period, which I thought I wouldn't get because I am breast feeding?
Also, can I use tampons now?
Thanks