Hello
Im looking for some advice or help or just someone maybe who is in or has been in a similar situation.
I have an amazing DD who is 11, 12 in June.
She has started secondary school this academic year and initially it was really tough for her. She came from a normal primary school and had an amazing group of close friends who she saw outside of school. She was in a friendship group that was really healthy, all different to each other but supportive of those differences ie one was confident one was super bright one was sporty etc but they had so much fun together.
My DD has always been a quiet child, lacking in self belief and confidence but with support has really come into her own.
She has struggled at secondary school but has found a good group of friends who albeit are all young and just trying to get through navigating a new school.
My DD is a private person and has always taken time to warm up to new people and as she grows is becoming increasingly concerned about social situations. She doesnt really share her own views or likes dislikes for fear of offending or being ‘wrong’ which i think is all pretty normal.
She has been diagnosed with tension headaches and has been receiving private counselling since October last year. Her mood is very low at times, she has started CBT therapy at school has an exit pass and access to the nurture area in school whenever she needs it.
She often will not want to go to school, she doesn’t like change in teachers, she doesn’t like being off timetable, she struggles with fun days at school as she will be off timetable. She worries about every aspect of school.
She needs to know what is expected of her and what to expect in the very lesson. She talks through her day ahead with me every evening planning what to do or what to say. Every night we go over the day that has just taken place, unless it was a particularly difficult day then she shuts down and doesn’t want to talk.
She has a very supportive school but nothing seems to be helping. She has steadily started to access the nurture area at school more frequently and for example made a plan last night to be in there for some lessons today as she knew they would be doing games which she finds difficult to navigate.
She has this week been accepted by CAMHS as she has stated on multiple occasions she doesn’t want this life, she wants to reduce her days in school, she finds it all so overwhelming and social time in school is exhausting for her.
CAMHs think an ASD assessment would be helpful at this stage, I see lots of links to ASD but I also see some aspects of her struggles as normal pre teen struggles.
She was texting me and my husband from school yesterday saying please help I can’t keep doing this, I contacted school and said she appeared to be settled. I’ve explained to school although they are supportive and she appears in the moment to be coping once she is home she’s exhausted, emotionally, mentally and concerns herself with what’s to come, the teacher said we are doing this next week, what does it mean, what will they expect from me etc.
I know the waiting list for CAMHs is so long and I want to ask if there is anything anyone thinks we could implement now to support her to manage day to day life better.
Counselling has made no difference if anything things are slightly worse as I see her slowly beginning to communicate less as I fear I am not supporting in the right way. I try to hear her and empathise rather than always rush to fix things but it’s so hard.
She has chest pains, loose stools, tummy ache and headache constantly and is unwilling to access fun things at the weekend instead preferring to stay at home.
I can’t capture everything in this post cos there is so much any questions please ask, any advice please share and if you’ve been where I am what helped, do things get better?