I feel like my DD (11) would benefit from some kind of therapy and a he agrees. She struggles to explain to me what is wrong when she is upset other than to say she hates herself and hates her life. It’s not like a daily thing but maybe every couple of weeks. The rest of the time she seems happy enough but I know she doesn’t show her emotions so it’s hard to tell.
It seems like a minor thing compared to what some kids go through but I don’t want to keep dismissing it as hormones or normal preteen angst as she is beginning to feel like it’s not worth telling me she is upset as I don’t understand and so she hides it even more.
I have bupa healthcare through work so can go privately but I’m not sure what to look for. Any advice please?