Hello - I am looking for some advice. My 15 year old son is displaying OCD behaviours, I recognise the signs as I suffer from it myself. I've noticed some things that he does that are concerning me as I know from experience how out of control OCD can become and I want to talk to him about it but I know that he will just close up and tell me that everything is fine. Some examples of what I've noticed include straightening things on side boards, he always looks at the clock to check the time before he starts to eat his dinner, I walked into his bedroom earlier and as he had his headphones in, he didn't know I was there and he was walking from his bed to the wall, touching each twice. This is a similar OCD that I developed as a child.
He is a happy and level headed kid with a good group of friends. He has had some changes in his life recently with his dad moving away and I have had a recent relapse of depression and anxiety, which isn't always easy to hide from him as he is home all the time at the moment due to Covid. He has also just completed his mock exams which he worked really hard for but he put a lot of pressure on himself as there is a possibility that his exams in the summer may be cancelled and his mock results could be significant to his final grades.
Has anyone else experienced similar with their child and do you have any tips on how I can approach it that may encourage him to open up?