My son is having a really rough time with anxiety just now. Yesterday was his lowest point yet. He was saying that everything is scary and overwhelming and he can't deal with it. He couldn't describe what was causing this, but had horror scenes in his head every time he looked around. Imagining things happening to him, me, his dad, even our dogs. He got to the stage he wouldn't leave the house. DH also has mh issues, mild bipolar, and has just started treatment for this. He insisted that DS came out to walk the dogs which he did, but spent the time looking at the ground, grabbing hold of me and sobbing that everything was too scary.
He brightened up in the evening once we got home, DH distracted him by watching cricket and asking him lots of questions about it.
Today seems OK so far, but who knows.
He has seen a counsellor privately after GP suggested it, but the two sessions so far have not succeeded in getting him to open up. Wondering if we should change counsellor. She is a psychiatrist, not some random person, and does specialise with children.
To top it all, I have fibromyalgia and am struggling to hold everyone together. Feels like a long uphill struggle just now. Sorry, just needed to let it out, not sure what to do next.