Hi, I cold capped for 5ish months, worked wonders, retained all my hair, it was really long and thick and past my bum.
They changed my treatment at 5m ish in and the drugs really messed with me, my body, my hair, everything, was really difficult. I continued cold capping and my hair was still fine but I found it more traumatic for clumps to fall out. Visually I looked fine, just slightly thinner. So then I cut and cut and then couldn’t cope with the shedding so shaved it all off and wear a scarf.
finished my lest chemo last week and within the last 3 weeks my body has had enough and started sprouting hair everywhere, all my brows have grown back, head hair coming in strong.
id say if you want to start cold capping then give it a go; worked amazing for me. Also heard it helps hair grow back quicker.
TIP: I brought a hot water bottle and my own big blanket to keep me warm, worst part is first 10 mins then you get used to it.