@OhNoItsAdeno I’m sorry you’re having a horrid time, is there somebody with you looking after you? It never rains, it pours doesn’t it.
Would it help to put your phone on a low vibrate or lower volume so it’s less of a loud shock? Could you get an emergency script for some Diazepam to tide you over the weekend?
I’m having some hot flushes too. I radiate on repeat.
I’m here if you want to talk anything through. I’m sorry you’re feeling scared and everything’s piling up on you. The mental side of it can be worse than anything physical thrown at us. Our heads can be our own worst enemy sometimes.
These feelings will pass. Maybe not today, or tomorrow but they will pass I promise ❤️. I have days where I’m teetering on the edge of what feels like sanity. I put on a brave face for everyone else and pretend I’m strong and doing ok then I go upstairs and offload everything into a notebook next to my bed. I slam the drawer and go back downstairs to brave family face. Some days the fear wins and I have to hide away.
Considering the shit sandwich we’ve been delivered, I think we wouldn’t be normal if we didn’t have these feelings of fear, and be scared. I have some diazepam from GP on hand for when I feel like my boats sinking. They take the edge off.
I’m here if you want to talk about anything, even the shite weather or what we’ve got planned for tea. I’m listening if you need an ear.