@PoptartPoptart I was shit scared of chemo as well! I found it far less worse than my expectations.
I’m on PC first so can’t talk for EC yet (I’ve heard this is a bit more side-effecty than PC but they told me I’d be rough on PC and I’m not 🤷🏼♀️). I do Pax and Carbo every Weds.
I did read about fasting but I’ve lost a lot of weight and the Oncologist told me it’s important to eat what I want and when I want. She said some weeks I might feel like eating lots and go for it to make up for the weeks my appetite drops. She said the last thing I need is to lose too much weight and have treatment delays. I’m finding that my appetite is wild, I think it’s the steroids. I eat all day during treatment too. The biggest thing I think is helping me is staying super hydrated. I drink at minimum 3L of water a day and have an electrolyte shake. I think the water is helping to flush it around my system. I try and stay active when I can the day straight after treatment to help my metabolism do its job as well. I’m not doing exercise or anything, just making sure I’m up and about round the house and walking to do the school run rather than drive. A gentle walk at my own pace.
This is how my week looks:
Weds - treatment day - start about 10am after pre-meds and cold cap/socks/mitts fitting. Finish around 2:30pm. Cold cap has to stay on for 90 minutes after final infusion (take a headband like the one you’d use for putting makeup on to protect your forehead from the edge of the cap, and a hat to pop on before you leave as your hair will be wet).
I feel fine on the Weds evening, I think the pre-meds and steroid hoist me up. Can have a very normal evening. I get sent home with 3 Fligrastim injections (to be taken for 3 days starting the following day), 8 Dexamethasone and 8 Ondanestron 8mg tabs. I take one of the Ondanestron in the evening and one twice a day for the next day and a half. I have some metocloperamide to help nausea in between but I’ve not needed them so far. The Dex are two in the morning and two at lunch the following 2 days.
Thursday - I’m wired. The Dexamethasone are like a wonder drug, I work all day (from home). I eat what I feel like but keep up the hydration.
Friday - I have the 6 month old to look after so no work but I can parent her normally. I’m a bit tired but at mild-hangover level.
Saturday - see Friday
Sunday - tiredness increases to a bottle of wine hangover level but I can still function.
Monday - I’m reset and feel normal :)
Some tips - if you get the Filgrastim injections, they can give you some bone pain. I bought generic Loratadine and take one a day every day. Don’t ask me how but it stops the bone pain. It’s an antihistamine and my oncologist told me to crack on if I wanted to give it a go. It did the job.
If your hospital don’t offer the cold socks/mitts during PC, I recommend ordering some off Amazon. Neuropathy can be debilitating so it’s defo worth investing in them.
Take the drugs as prescribed. Even if you don’t feel sick. Rest when you need to. Don’t get too hung up on things like fasting etc. Hydration is key.
Sometimes on my tired days I feel hungry but can’t be arsed eating. I have some of the Huel full meal replacement milkshakes in the fridge to grab when I know I need something down me. Huel also do a “greens and antioxidants” shake powder full of your five a day and lots of nutritious shite. I have one of these a day to make sure I’m getting good stuff in too. Some days all I want to eat is cake and chippy, so I feel less guilty after my greens 😂.
You’ve got this ladies for sure ❤️