I'm absolutely fed up with being 5 stone overweight. My joints are killing me and I puff everywhere.
The only way I can lose weight is calorie counting, nothing else works for me. I lost 5 stone calorie counting when I had DS.
The current situation is menopause. I'm through it now and horrified.
I'm doing 1200 calories a day and I've decided I'm going to look at a year losing it because I'm older and it will take longer.
I'm 15 stone, the biggest I have ever been. I look square like sponge Bob square pants ff's.
Target 10 stone, I look like a skeleton under that weight even through I'm just 5 foot 5.
I started today because it's my birthday soon so it seems like a good time.
I don't do new year resolutions and January is miserable so hence starting today.
I know I can do it. I just want to be fit again and go swimming without being laughed out of the pool and making people feel physically sick.
I look reasonably slim at 13 stone because that's just the way I'm built and that's just two stone away then the rest will be easy.
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Calorie-counting
This is my year
12 replies
Gettingbysomehow · 29/01/2024 22:26
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