I have lost 4 stone since early Spring which tbh I found okay. Now the cold weather is come I am finding it harder. Im rural and we do get pretty bad weather. I’m craving pies, hot chocolate etc. Really stodgy food.
any ideas how to stay on track?
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Calorie-counting
Stay motivated over winter
9 replies
BoyMamma2 · 27/09/2023 15:32
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