Just made my last chocolate cake

[JamieFraserskiltspeaksout]

I'm just about start again. I won't give up giving up. I've name changed because I've tried so many times before and it's humiliating. But this time it's different. I need to lose 3stone to get back to being the person I was. To have some self worth.
I've put on 3stone in a year... people have started to judge, make comments....my children need a role model.

So anyone else need a cathartic thread? Not just weight loss but somewhere that allows a cathartic release where food and emotions and self worth are intrinsically linked....we need to untangle them.

Join me if you like!

Hey, I know how you feel, I'm struggling with consistency too to get to where I want to be. I fucking miss weekday wine.

Yes a mid week wine is life saving!!

Started today by eating delicious food. I had two Weetabix with half a banana and almond milk. I had to have an early lunch which was a Warburton ls thin toasted with avacado and lemon.
Will have a couple of coffees this afternoon, a dog walk and some clear chicken soup with lovely carrots and celery cooked in the broth!

This shouldn't be difficult for me. But when I binge I'm not doing it for food. It's about anything else but food.