I've realised that its 1st May tomorrow, that there are 13 weeks during May, June & July and that I want to lose a stone before going on holiday in the first week of August. So, if I can lose a lb a week for each of those 13 weeks, I'll have cracked it. Anyone else want to join me?
My plan is to have 1300 calories a day except for Sundays when I'll have between 1500 - 1600, do Zumba twice a week and finally get the Shred out of its packaging and do that a couple of times a week. I think my downfall is that, on the two days I work in an office, I'll have little control over what I have for lunch as always eat in the canteen with colleagues and there's little choice so I need to control what & how much I eat there.
I'm 11st10 today and want to be 10st10 by 1st August. If I can lose 1.5lbs a week, then I'd be 10st3 which would be brilliant as then I'd be a few pounds into my "ideal" BMI as opposed to still being "overweight" which I will be at 10st10.
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Calorie-counting
Anyone want to join me in a May/June/July weight loss challenge?
152 replies
Murtette · 30/04/2013 20:27
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