My little boy is coming up 3 weeks old. I've been exclusively breastfeeding during the day, but by 8-10pm I'm knackered (have toddler to look after too so can't sleep or rest during the day) and my breast milk is running out and I have a crying/hungry baby. So I've been giving one bottle of formula this time of day, to give my breasts time to restock and then I feed during the night.
I'm doing everything I can to increase the supply (expressing after each feed - though I get very little), good diet, lots of water, fenugreek etc etc.
Anyway, midwife signed me off yesterday and has told me that I am ruining all the goodness of my breastmilk with this formula top up.
Is that true? Thought I was doing well with the bf and now feeling dispondant.
Thank you