Just been to a local breastfeeding group (sure start) run by a nurse and a HV. They said they're going to do some talks in the session and apparently this is one of them. When I questioned it, they said swordfish and onions should be avoided, and peanuts, but they think all nuts, if there's a family history of allergies.
Nice way to normalise breastfeeding!! No doubt one will be "moving on to a bottle".
Right, off to make muyself a swordfish and onion sarnie. Glass of wine anyone?