Can anyone help? I went out for the first time since having DD for our wedding anniversary. Had mum babysitting for 2 hours. I had 4 glasses of wine (yipee!) then gave her a bottle for next feed again. I'm not sure if the alcohol stays in your breast milk. I expressed the next morning and threw that milk down the sink. Was this necessary or does the alcohol disappear from your system making it safe to feed after a period of time?
Ooo that was long winded... does it make sense?