i have a 4 month old daughter who i am bf but she fell ill with a cold before xmas and it co-incided with her growth spurt, my health visitor said to offer formula top ups which as i was scared i did, i have now spoken to a breastfeeding counsellor and they have told me to switch nurse for next two days to increase supply. we started the day off fine but the last two hours have been a battle she is starving and i have no milk!!! i have tried everything to increase let down, i have laid down i have drank water i have put her skin to skin and after seeing her distressed little face screaming for something i can't give her i gave in iand gave her formula. how do i get back to constant bf and satisfy her??? help ia m in turmoil!!!